Fall into Wellbeing
Why wait until New Year’s to make a resolution putting your health as the #1 priority?  Awareness about integrative health care is rising in the US.  Many of our Destination Spas have physicians, nutritionists, acupuncturists, chiropractors, exercise physiologists, massage therapists and other integrative practitioners that support your health and wellbeing.  This whole person approach to health and wellbeing has been part of our philosophy for decades.  Here are a couple options to consider if you are drawn to natural healing.  The Regency Health Resort & Spa offers a strong foundation in healthy lifestyle management and Canyon Ranch has an integrative team of experts in nutrition, exercise physiology, stress management and integrative wellness. 

Ready to Rev’ Up your Fitness Routine?
We have some great articles for you to read in this edition.  Learn more about Heba Salama's Journey to wellness.  Heba starred in the 6th season of the Biggest Loser ® and was the at home winner.  The Red Mountain Spa’s own Kim Watters has some great tips on hiring a personal trainer.  If you are ready to take the leap into fitness, then consider the Heartland Spa’s Fall Back into Fitness program this October.

Happy Spa’ing
Debra Koerner
debra@destinationspavacations.com or find me on Twitter, FaceBook and our Blog