British Columbia
British Columbia is the westernmost Canadian province and Canada's gateway to the Asia-Pacific. It is economically and geographically part of the northwest region of North America with Washington State, Idaho and Montana bordering B.C. to the south, Alberta to the east, the Northwest and Yukon territories to the north, and Alaska to the northwest.

The beautiful coast of British Columbia is well known for its temperate climate - the finest and warmest weather in Canada! The climate of British Columbia varies from marine to continental, and is influenced by its location immediately east of the warm Pacific Ocean, the north-south orientation of its towering mountain chains, the mountainous topography, the prevailing westerly winds, and the province's northerly latitude.

The Hills Health Ranch - 108 Mile Ranch, British Columbia
Located in the South Cariboo, amid the Cariboo Mountains in the wilderness of British Columbia Canada, the true Canadian west where authentic Cowboys and Cowgirls work and play. Over 20,000 acres of forest, lakes and meadow lands. Easily reached by road or air. Air Canada serves nearby Williams Lake several times a day. By car from Vancouver is a scenic 5 hour drive through the beautiful Fraser Canyon or Just a short 50 min. drive south from the Williams Lake airport on Highway 97.

Mountain Trek Fitness Retreat - Ainsworth Hot Springs, British Columbia
Located in the Pacific Northwest, in southeastern British Columbia, directly over the border from the state of Washington, USA. This retreat is located directly north of Spokane WA, less than 2 hours north of the Canadian-USA border, and is midway between Vancouver BC and Calgary AB. The lodge, at Ainsworth Hot Springs, is on 90-mile long Kootenay Lake, northeast of the town of Nelson and the airport at Castlegar BC. This spa is in the middle of majestic mountains, offering a wide range of hiking, kayaking, and biking adventures.

Coastal Trek Health & Fitness Resort - Vancouver Island, British Columbia
Located on Vancouver Island, British Columbia in Canada, Coastal Trek offers the perfect place to be challenged and to start down the path to improved health & fitness. Coastal Trek's Hiking and Fitness Program was developed with a common sense approach to fitness and nutrition - get active outdoors while fueling your body with high quality nutritionally balanced meals. This simple approach has proven to be very effective for its guests who leave feeling healthier and stronger than they have in years.

Echo Valley Ranch & Spa - Clinton, British Columbia
Nestled in the heart of British Columbia's spectacular Cariboo region, surrounded by magnificent mountains, boreal forests, pristine lakes, winding rivers and deeply carved mountains, this ranch is able to offer a wide range of outdoor activities from horseback riding, hiking, birding and fishing to 4 x 4 excursions and more. The air is pollution free, the spring water is crystal clear, abundant night time stars and the silence and surrounding nature is totally relaxing. The ranch features a unique Thai spa which is exotic and based on the "ancient wisdom" of traditional Thai medicine.