| Fitness
Birdwing Spa
- Minnesota - USA
A variety of classes daily: yoga, Qigong, progressive relaxation, balance ball, aerobics, circuit training, guided hiking or strength-training.
Cal-a-Vie Health Spa
- California - USA
Variety of daily classes: Kickboxing, Circuit & Core Training, Hiking, Pilates, NIA, Spinning, Step Aerobics, Tai Chi, Walks, Waterworks, Yoga.
Canyon Ranch in Lenox
- Massachusetts - USA
40 fitness classes daily, personal training and many guided or independent outdoor activities. All fitness levels and interests.
Canyon Ranch in Tucson
- Arizona - USA
40 fitness classes daily and many guided or independent outdoor activities. All fitness levels and interests.
Chiva-Som
- Prachuab Khirikhan - Thailand
Mind & Body Work, Aerobics & Strength Classes. Flexibility & Muscle Tone Programs. Emphasis is on mind and body work.
Coastal Trek Health & Fitness Resort
- British Columbia - Canada
7 day hiking and fitness program. Increases physical conditioning and promotes weight loss.
Copperhood Inn & Spa
- New York - USA
Daily hikes and power walks, fencing 3x/week; Capouera 1x/week; tai chi, yoga, pilates 1-2x/day; dance 1x/week.
Deerfield Spa
- Pennsylvania - USA
12-14 classes/day including: Boxercise, Bootcamp, Pilates Flexaball Resistance, Cybex, Short Court tennis, multi lelvel hikes, Sport Court games
Echo Valley Ranch & Spa
- British Columbia - Canada
Outdoor adventure activities offered daily; Ruesri dat ton (Thai stretch class)offered daily, suitable for all age groups and abilities.
Fitness Ridge
- Utah - USA
Program is centered on fitness with flexibility, strength training, and cardiovascular exercise. Hiking, aqua, Pilates, yoga, dance.
Golden Door
- California - USA
Variety of classes at all levels offered daily. Receive a personalized program for your week, and an At Home program to incorporate into daily life.
Green Mountain at Fox Run
- Vermont - USA
Guests have positive fitness experiences in group setting with exercise physiologists. All fitness levels. Several times per day.
Green Valley Spa
- Utah - USA
Variety of daily classes: cardio-box, funk aerobics, step, body conditioning, yoga, circuit, plus hiking, rock climbing, tennis, golf.
The Heartland Spa
- Illinois - USA
An impressive selection of fun fitness activities, including aerobic and strengthening classes, as well as relaxation classes offered daily.
The Hills Health Ranch
- British Columbia - Canada
Full daily schedule of fitness classes including, aerobics, ball exercise, pilates, and classic cardio plus guided outdoor activities.
Hosteria Las Quintas
- Morelos - Mexico
10 classes offered daily, cardio-gym with treadmills, stairmaster, eliptic trainers, stationary bicycles, free weights and Universal equipment.
The Kerr House
- Ohio - USA
Rebounder aerobics & yoga offered daily.
Lake Austin Spa Resort
- Texas - USA
A variety of classes including: Focus on Flexibility, Stability Ball, Core Conditioning, Travel Workout, Cardio Blast, Trek & Train, BOSU, BODYPUMP, and Cardio Circuit Weights.
The Oaks at Ojai
- California - USA
16 sessions daily - from hiking to yoga, aquatics to dance!
Rancho la Puerta
- Baja California - Mexico
A staff of instructors teach 50 fitness classes daily: hikes, walks, dance, aerobics, tennis, volleyball, yoga, Pilates, stretching and more.
Red Mountain Spa
- Utah - USA
30 classes daily for all levels: Chi Ball, Cardio, Pilates, Yoga, Qi Gong, Tai Chi, Ah Chi, Stretch Programs, Treading, Spinning, Living Drums
Spa Eastman
- Quebec - Canada
7 group fitness classes per day, everyday. Stretching, Butts and Abs, resistance training, Fusion,pilates on swiss ball, Aerobic Tai chi.
Tennessee Fitness Spa
- Tennessee - USA
Classes offered daily--aerobics, weight training, aquacise, walking, stretch, toning; yoga--2x/week; pilates--3x/week (beginning, intermediate).
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