Copperhood Retreat & Spa - Shandaken, New York
Slow down, smell the flowers - Intimate spa lifestyle with wilderness hiking, biking, yoga and more

www.copperhood.comCopperhood Inn & Spa
Ph 845 688-2460
FAX  845 688 7484


Comfort and elegance. Relaxation and fitness. Gourmet and healthful. At the Copperhood Retreat you'll find the perfect balance of all these elements.

Result driven programs for accelerated weight loss, detoxing, juice fasting, Pancha Karma, stress reduction and raw food lifestyle are run by a highly skilled and supportive team with 28 years of clinical experience.
Participants develop habits of exercise, diet and relaxation for life.

Fifteen rooms and suites with balconies afford magnificent views of Garfield Mountain and the Esopus River. Accommodations are luxurious. Facilities, grounds and equipment offer complete and very professional support for all of our wellness programs. Guests enjoy a variety of indoor classes, lap swimming in the 60 ft. indoor pool, and a full gym. Bring hiking boots with you. Though there's no shortage of indoor activities, the Copperhood's philosophy is inspired by the great outdoors. Hiking, biking, snow shoeing and skiing. Relaxing in the sun, or wading in the creek. Fishing, tennis, bird watching or even spotting deer while dining on the outdoor deck overlooking the Esopus Creek in the heart of thousands of acres of Catskill state park wilderness preserve.

Elegant meals are served fireside during the winter, and riverside during the summer. The classic spa menu is flavorful and nutritious, beautiful and light. Our juices and homegrown wheatgrass are extracted just minutes before being served in elegant stemware to celebrate your health. Our raw, plant based, food program features wild or naturally grown foods. The dishes are a sight to behold, and delicious as well. Our raw foods include young greens, sprouted nuts, seeds and grains, cultured preparations and dehydrated foods.
All the organic produce is grown on the premises or by an affiliated organic farmer in the area.

All of our comfortable single and double rooms, spacious suites and duplexes are traditionally outfitted. At the same time, they include all the modern amenities that a discerning traveler expects.

We offer 10 rooms and 7 luxurious suites and duplexes. In addition, 3 comfortable reception/conference rooms infused with originality, history and culture are available for your use. Our guest rooms are equipped with quality linens, goose down duvets, terry velour bathrobes, Natura bathroom amenities, no-fog magnifying mirrors, hairdryers, scales, AC, free high-speed internet access, writing desks, DVD players and voicemail. Some rooms also have mini-refrigerators.

Property Amenities
7 treatment rooms, wetroom with a Vichy shower, hydrotherapy tub, Scotch hose, steam chamber, Aquanet colon hydrotherapy unit, a gym, a pool, a Finnish Sauna, a Jacuzzi, steam room, swimming pool, yoga/exercise studio and gym, tennis court, groomed walking trails.

Specialty Activities
Zen mediation; Power Breathi; African dancing; Capoeira; foraging; recognition of medicinal herbs, tinctures and tisanes; Advanced Hiking; Wild Mushroom Hunting & Cooking Demonstration; Mountain Biking; X-country skiing and snowshoeing.

Spa Cuisine
Our classic menu is based on locally raised ingredients. Multiple-coursed meals feature freshest fish, poultry organic, seasonal produce, herbs and fruits. We have extensive selections of wines and beers to complement your meals. Juice fasting and Raw Foods program are also available.

Size of Spa
20 guests, 15 employees

Services Included
Standard accommodations, three gourmet spa meals, fitness program, exercise classes, equipment rentals and use of facilities and seasonal plan specific service.

Range of Prices for A La Carte Services
Massages (50 min) $100+; Facials (50 min) $105+; Body treatments (50 min) $115+

Deposit & Pre-Payment Information
A deposit of 50 percent of total balance is required to guarantee all reservations.

Cancellation Policy
A $45.00 non-refundable processing fee (per person, per package) is charged on all changes or cancellations. All cancellations must be in writing (via email or fax). If notice of more than fourteen days is given, the balance of the deposit will be refunded. Notice of less than fourteen days prior to arrival, we will maintain a credit on the account for one full year. Cancellations within 48 hours of arrival will result in a forfeiture of deposit.

Payment Methods Accepted
Visa, MasterCard, American Express, checks and cash. We do not accept out-of-state checks.

Local Attractions
Downhill skiing at four major ski resorts;Woodstock; Byrdcliffe art colony; Belleayre summer concerts; Buddist monasteries; Ashokan and Pepacton Reservoirs; Woodstock Film Festival; Maverick music concerts; Art and crafts galleries; kayaking, rafting and tubing on Esopus, fly fishing Kaaterskill falls; Woodstock Playhouse Theater; Culinary Institute of America; Woodstock Center for Photography; stone houses in Hurley

Nearest Major Airport &Ground transportation
Albany International Airport 75 miles from spa; Stewart International Airport 50 miles from spa. Adirondack Trailways departs several times daily from Port Authority Bus Terminal in Manhattan and stops at our door.
Limousine Service is also available.

Summer: High 85°, Low 60°
Winter: High 32°, Low 15°
Four season mountain


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