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Breakfast Burrito
by Belinda Jones, Tennessee Fitness Spa
Tennessee Fitness Spa
1 1/2 cups egg beaters 99% egg substitute
1/2 cup egg white
6 whole fat free wheat tortillas
chopped vegetables: onions, red, green, yellow peppers, mushrooms.
Sauté chopped veggies until tender. Combine egg beaters and egg whites with
veggie mixture making at least 1 cup. Cook over medium heat until done. Place
1/3 cup of the cooked mixture in the tortilla; roll up, folding under ends and
bake approximately 15 minutes at 300 degrees.
Yield: 6 burritos
Serving size: 1 burrito
114 cal per burrito
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