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BREAKFAST PARFAIT
The Hills Health Ranch

1 1/3 cup unsweetened apple sauce
1 cup pitted prunes (about 6oz.)
1 1/2 cup Hills House Muslix
1 pint (2 cups) plain non-fat yogurt
4 pitted prunes for garnish
Fresh Fruit

Combine applesauce and 1 cup of prunes. For each serving, in a 9 to 10 ounce stemmed goblet, layer 1/4 cup Hills House Muslix, 1/4 cup yogurt, 1/2 cup applesauce-prune mixture and another 1/4 cup yogurt. Top with 2 tablespoons Muslix and garnish with a prune. Serve immediately, or refrigerate up to 4 hours before serving. Serve with Fresh Fruit, if desired.

Serves 4: Per serving: 337.8 calories, 1 gram fat