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Chilled Fruit Soup
New Age Health Spa
(New York)
Ideal for Summer!
6 Servings/71 Calories per Serving
12 Ounces Fresh Strawberries
2 t Sucanat
Juice of ½ Lemon
½ t Pure Almond Extract
1 Cup Nonfat Plain Yogurt
1 Cup Apple Juice, Unsweetened
Strawberries, Chopped for Garnish
1. Puree the strawberries in a blender or food processor.
2. Add the sucanat, lemon juice and almond extract, and then the yogurt and
apple juice. Blend until very smooth.
3. Chill for at least 3 hours. Serve cold in small dessert dishes, garnished
with chopped strawberries.
OPTIONAL: Cranberry juice may be used as an alternative to apple.
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