|
Canyon Ranch Spanish Onion Soup
Canyon Ranch Health Resort
Canyon Ranch - Lenox
Canyon
Ranch - Tucson
- 1 tablespoon olive oil
- 1 1/2 cup sliced yellow onion
- 1/2 cup sliced red onion
- 1/4 cup chopped shallots
- 1 1/4 teaspoon minced garlic
- 1/4 cup white wine
- 2 1/2 teaspoons all-purpose flour
- 1/2 teaspoon dried thyme
- 1 3/4 cups Chicken Stock
- 1 3/4 cups Vegetable Stock
- 1/2 teaspoon salt
- 1 teaspoon black pepper
- 1 1/2 teaspoon butter
- 2 corn tortillas, thinly sliced
- Heat oil in a large
saucepan over medium-low and add onions. Cook until onions are
browned and caramelized, about 5 minutes. Add shallots and garlic
and cook until shallots are translucent. Add wine and simmer until
wine is reduced by 1/2. Add sugar, flour and thyme and simmer
briefly.
- Add chicken stock,
vegetable stock and bring to a boil. Reduce heat and simmer for 30
to 40 minutes. Add salt, pepper and butter.
- Preheat oven to
375°F. Lightly coat a sheet pan with canola oil. Place tortilla
strips on sheet pan and sprinkle with paprika. Bake in oven until
crisp, about 5 minutes.
Serve 3/4 cup soup and garnish with tortilla strips.
Makes 8 (3/4-cup)
servings, each containing approximately:
80 calories; 12 gm. carbohydrate; 2 gm. fat; 6 mg. cholesterol; 3 gm.
protein; 213 mg. sodium; 2 gm. Fiber
Cook's Note: If your
onions are not very "sweet", add a pinch of sugar to this
recipe.
|